FREE! Costa Rica BJJ Retreat
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Join us this November in Costa Rica for a great cause and the adventure of a lifetime: https://herobjj.com/retreats/roy/ Day 1: Sidemount Escapes Day 2:...
Join us this November in Costa Rica for a great cause and the adventure of a lifetime:
https://herobjj.com/retreats/roy/
Day 1: Sidemount Escapes
Day 2: Guard Passing (No Gi)
Day 3: Kimura from Guard (No Gi)
Day 3: Hilltop Training
Day 4: The Armdrag
Day 4: Q and A
Just take a minute
and imagine yourself in paradise
Training jiu jitsu on a hilltop
Learning techniques and concepts
That lift your game to the next level
4 days of seminars with black belt Roy Dean
Filmed at Hero Academy,
In stunning Costa Rica
Take a mental vacation
Anytime you’d like
Live the adventure at home
And discover who you are.
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