
FAQs
Is jiu jitsu about technique or strength?
Most experienced players say technique matters more, because jiu jitsu is built on leverage. Roy Dean says great practitioners don't rely on speed or strength. They understand structure, balance, and mechanical truth.
What are the hidden mechanics of jiu jitsu?
Roy Dean describes them as the unseen principles that govern control, efficiency, and inevitability on the mat.
Does The Hidden Mechanics of Jiu Jitsu cover wristlocks?
Yes. Three modules are about the wrist: The Concave Wrist, Capture the Wrist, and Overhook Wristlock.
Does it cover gi grips?
Yes. Two modules are about gi grips: Double Lapel Grip and Push and Pull with Cuff Grips.