Guiding you through 9 lesson plans, Roy Dean showcase the "game" of jiu jitsu, not just the moves. Competition footage, rank demonstrations, and sparring analysis are also included.
Designed for students of all levels, "Black Belt Requirements" is for everyone who dreams of becoming a black belt and sharing the art. Chapters include:
Top Side Attacks
Armdrag / 2 on 1
White to Black: Kimura
This is a digital download at it's optimal resolution, playable on any computer, tablet, or digital device.