Brazilian Jiu Jitsu Black Belt Requirements (2013)

Also available as an app for iOS

You don't have to be a Brazilian Jiu Jitsu black belt to know what it takes to get there. 

In this instructional, Roy Dean outlines his core Brazilian Jiu Jitsu Black Belt Requirements: the ability to teach.

Through 9 detailed lesson plans, he shares the “game” of Jiu Jitsu, not just the moves. Competition footage, rank demonstrations, and sparring analysis are also included.

Designed for students at every level, from white belt to those pursuing a BJJ black belt, this instructional is for anyone who dreams of becoming a black belt and sharing the art.

Chapters Include:

1. Welcome
2. Stand Up
3. Tripod Sweep
4. Collar Chokes
5. Top Side Attacks
6. The Backstep
7. Straight Armlock
8. The Americana
9. Armdrag / 2 on 1
10. Triangle Choke
11. Rolling Analysis
12. Thompson Brown
13. Gracie Worlds
14. White to Black: Kimura

This is a digital download at its optimal resolution, playable on any computer, tablet, or digital device.