The Jiu Jitsu Class Volume 1
The Jiu Jitsu Class Volume 1
Also available as an app for iOS
If you ever wanted to take an in-person BJJ class from Professor Dean, here's your chance.
Experience 3 hours of actual Brazilian Jiu Jitsu instruction with 20 lessons, linking and revealing classic techniques.
These are 20 lessons for instructors and students alike.
Lesson 1: Armlock from Mount
Lesson 2: Standing Guard Passes
Lesson 3: Knee Push Triangle
Lesson 4: Kimura from Closed Guard
Lesson 5: Margarida Guard Pass
Lesson 6: Under the Leg Guard Pass
Lesson 7: Elevator Sweep
Lesson 8: Kimura from Butterfly Guard Sweep
Lesson 9: Closed Guard Armbar
Lesson 10: Options from Triangle
Lesson 11: Step Over Submissions
Lesson 12: Standing Trips
Lesson 13: The Tripod Sweep
Lesson 14: Straight Footlocks
Lesson 15: Ankle Pick Armlock (watch on YouTube here)
Lesson 16: Guard Passing Concepts
Lesson 17: Baseball Bat Choke
Lesson 18: Top Half Guard Options
Lesson 19: Americana Variations
Lesson 20: Hip Bump Combinations
Download now and start your training today.
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