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No Gi Essentials: The Art of Submission Grappling

No Gi Essentials: The Art of Submission Grappling

Regular price $97.00 USD
Regular price Sale price $97.00 USD
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Roy Dean's No Gi Essentials covers the core techniques of submission grappling: takedowns, guard passing, kimuras, guillotines, and leg locks. Built for beginner and intermediate practitioners, this No Gi gives a complete foundation for controlling and submitting without relying on the gi. 

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art.

In this stunning 2 hour instructional, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players.

12 private lessons are featured, plus live rolling footage and analysis. This is a large instructional, designed for multiple viewings. Chapters include:

Welcome

Essential Movements

Essential Grips

Takedowns

Armdrag

Kimura

Guillotine

Guard Options

Mount Options

Sidemount Escapes

Opening the Guard

Leglock Techniques

Leg Combinations

No Gi Essentials

Rolling Analysis


This is a digital download at it's optimal resolution, playable on any computer, tablet, or digital device.


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FAQs

What's the difference between gi and no gi jiu jitsu?
Gi Jiu Jitsu is the art of using grips on the Gi to control and submit an opponent. No gi jiu jitsu, or submission grappling, removes those grips, so the techniques rely more on underhooks, wrist control, and body placement.
Is No Gi Essentials good for beginners?
Yes. This course is for beginner and intermediate players. The course covers essential no gi movements: takedowns, guard passes, and core submissions, before going into more complex positions.
Does No Gi Essentials cover leglocks?
Yes. There’s a whole chapter dedicated to leg lock techniques and leg combos with entries and finishes found in no-gi submission wrestling.
How is this different from a no gi vs. submission wrestling course?
No Gi Essentials is specific to no-gi Brazilian Jiu Jitsu. It teaches the guard, takedown, and submission system of BJJ without the gi, not submission wrestling as a distinct discipline.
What is the length and format of the course?
It’s a 2-hour tutorial with 12 private lessons that you receive as a digital download to view on any computer, tablet, or device.