Brazilian Jiu Jitsu Blue Belt Requirements 2.0

Also available as an app for iOS

The definitive guide used byhousands of people world-wide to level up from white belt to blue.

Master the art of Brazilian Jiu Jitsu with 4th-degree black belt Roy Dean, through his classic and easy-to-understand course.

Blue Belt Requirements 2.0 has been revised and expanded from the best-selling original, delivering more comprehensive and up-to-date information.

It covers all the fundamental skills you need:

• Falling Skills
• Movements
• Mount Escapes
• Sidemount Escapes
• Headlock Escapes
• Armlocks from Guard
• Chokes from Guard
• Sweeps
• Back Attacks
• Back Escapes
• Leglocks
• Knee on Belly
• Guard Passing
• Chokes from Mount
• Bonus Material
• And MUCH more!

BJJ Blue Belt Requirements 2.0 is a carefully designed instructional that will take your jiu jitsu and grappling game to the next level, and helps you when you need it most: as an unranked beginner.

These tutorials show you the fundamentals of jiu jitsu, from basic movements on the ground, to escaping dangerous positions, to takedowns, sweeps, guard passes, and submission holds.  Much like Boxing, Judo, and Karate, Brazilian Jiu-Jitsu (BJJ) is a discipline that can teach you effective self-defense while also providing better fitness, confidence, and friendships.

Begin your journey today, and get the best start you can in this powerful and transformative martial arts discipline.