BJJ Blue Belt Requirements | The Free Public Course
This is where you start jiu-jitsu
Almost 20 years ago, a simple guide was created to show the fundamentals of the art of Brazilian Jiu-Jitsu.
It would change the lives of many people around the world, and earn the reputation as the “Best Instructional for Beginners of All Time.”
That instructional is now available for free, for anyone who’d like to start their journey into the art of jiu-jitsu.

In 2007, as Brazilian Jiu-Jitsu accelerated it’s popularity around the world, a new problem emerged.
There were not enough legitimate teachers of this powerful and sophisticated fighting style.
As a fresh and creative black belt, Roy Dean pulled from his multimedia background to create something new: a step-by-step guide to earning your blue belt in the art, accessible in your own home, based on the requirements of his instructor, Professor Roy Harris, one of the first American black belts in Brazilian Jiu Jitsu.
It was a total expression: Dean wrote the music, edited the video, and chained together a step by step guide to mastering the movements and techniques of ground fighting, stripping away the distraction of exotic techniques, and instead, giving the viewer clear cut, straight to the point instruction.
Chapters Include:
- Ukemi (Falling Skills)
- Mount Escapes
- Sidemount Escapes
- Headlock Escapes
- Passing the Guard
- Sweeps
- Chokes
- Armlocks
- Leglocks
- BJJ Guidelines
- Takedowns and Throws
- Blue Belt Demonstrations
- Jujutsu Combinations
There is a generation of black belts today who either learned from, or supplemented their training with this best selling instructional.
One notable email came the day after a man from Germany had been promoted to black belt.
He wrote to tell Professor Dean that he had watched the entire course over 1000 times on his multiyear journey to mastery.
Now you can do the same, and watch it for free.
What are you waiting for?
