The Jiu Jitsu Class Volume 1

$59.99

Available: In stock

Get back in class! Or get this as an iPhone app here. If you ever wanted to take in person from Professor Dean, here's your chance....

Get back in class! Or get this as an iPhone app here.

If you ever wanted to take in person from Professor Dean, here's your chance.

3 hours. 20 lessons. Real instruction linking and revealing classic techniques.

These are 20 lessons for instructors and students alike, with a printable book listing all the classes, techniques, and timecodes.

Lesson 1: Armlock from Mount

Lesson 2: Standing Guard Passes

Lesson 3: Knee Push Triangle

Lesson 4: Kimura from Closed Guard

Lesson 5: Margarida Guard Pass

Lesson 6: Under the Leg Guard Pass

Lesson 7: Elevator Sweep

Lesson 8: Kimura from Butterfly Guard Sweep

Lesson 9: Closed Guard Armbar

Lesson 10: Options from Triangle

Lesson 11: Step Over Submissions

Lesson 12: Standing Trips

Lesson 13: The Tripod Sweep

Lesson 14: Straight Footlocks

Lesson 15: Ankle Pick Armlock (watch on YouTube here)

Lesson 16: Guard Passing Concepts

Lesson 17: Baseball Bat Choke

Lesson 18: Top Half Guard Options

Lesson 19: Americana Variations

Lesson 20: Hip Bump Combinations

Download now and start your training today.

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