The Jiu Jitsu Class Volume 1
Available: In stock
Get back in class! Or get this as an iPhone app here. If you ever wanted to take in person from Professor Dean, here's your chance....
Get back in class! Or get this as an iPhone app here.
If you ever wanted to take in person from Professor Dean, here's your chance.
3 hours. 20 lessons. Real instruction linking and revealing classic techniques.
These are 20 lessons for instructors and students alike, with a printable book listing all the classes, techniques, and timecodes.
Lesson 1: Armlock from Mount
Lesson 2: Standing Guard Passes
Lesson 3: Knee Push Triangle
Lesson 4: Kimura from Closed Guard
Lesson 5: Margarida Guard Pass
Lesson 6: Under the Leg Guard Pass
Lesson 7: Elevator Sweep
Lesson 8: Kimura from Butterfly Guard Sweep
Lesson 9: Closed Guard Armbar
Lesson 10: Options from Triangle
Lesson 11: Step Over Submissions
Lesson 12: Standing Trips
Lesson 13: The Tripod Sweep
Lesson 14: Straight Footlocks
Lesson 15: Ankle Pick Armlock (watch on YouTube here)
Lesson 16: Guard Passing Concepts
Lesson 17: Baseball Bat Choke
Lesson 18: Top Half Guard Options
Lesson 19: Americana Variations
Lesson 20: Hip Bump Combinations
Download now and start your training today.
Follow Us On Social